This is a functional fitness class for all levels. Each class will have 2 WOD’s, your Word of the day and workout of the day. Each class will focus on strengthening your body, soul and spirit. Strength and conditioning workouts will be adjusted by weight and mechanics to best fit your individual goal. Our programming is scalable to the experience and fitness levels of any individual whether you are a fitness beginner or experienced athlete. A warm-up and cool-down included in this 60 min. class.
Working out at the gym isn't easy. But getting there shouldn't be hard. Wellness Revival is located and easily accessible from all of Fresno.
