Danette Lamee

Danette Lamee

Yoga Instructor

I believe I am a heartfelt leader. Empathy is one of my greatest strengths. I love people and have a heart for the older population. They are so wise and full of knowledge!

Qualifications

200 E-RYT Yoga Instructor

YCEP Certified through Yoga Alliance

doTERRA Oil Massage Certified

About Coach

I am the oldest of three girls. I grew up in the country on an almond ranch driving a tractor and going to Catholic School til 8th grade. Right before high school, my parents divorced. I was out of sorts and a bit rebellious in my teens. I also had a perfectionist people pleasing side too, so during this time I felt like everything I did wasn't good enough, I wasn't worthy or right. Fast forward to meeting my husband in high school, getting married at 18 (I know super young), and becoming Army military wife for 20 years. My husband and I have three boys. During our military career although most of it was incredible, however, there were times when I felt isolated, alone during my husband's deployments, and overwhelmed without the help of family or friends. I decided to try church to help during the hard times and discovered a fun church that seemed to feed my spirit. I felt close to God in new ways and decided to make a change and start going to a Christian Church. I felt loved no matter what I did or how much I accomplished. That was so refreshing!! I was never into sports as a kid, but I did love working out and yoga. At a women's bible study I met another mom/fitness trainer who taught yoga. I took a few of her classes and she encouraged me to take yoga training, the rest is history. I have been teaching yoga for over 12+ years and practicing for over 20 years. Yoga has been my worship time with God. It helps me connect. the quiet voice of Jesus and continues to teach me I don't have to be perfect or feel unworthy...I am loved no matter what!

Turning Point

Motivation & Passion

I have always been interested in health. I love working out, it's my go-to for stress relief. I come from a long line of family members who have suffered from heart disease, high blood pressure, and high cholesterol. I have seen the side effects of medication and vowed at an early age to try a more holistic approach if necessary through diet, exercise, and doTERRA Essential Oils.

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